Bingo Nugget Articles

Golden Bingo Family offers a free monthly magazine called “The Bingo Nugget” in all of our halls. Here you will find a selection of our articles published as blog posts.

Please feel free to reach out to The Bingo Nugget with ideas, comments, and feedback using the contact form.

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Recently published posts

Getting outside – Go out for your workout!

If high intensity workouts are not your thing, don’t worry because you can get back to nature and one with yourself by doing a ten-minute yoga routine outdoors. Yoga has been proven to help relieve stress, regular hormone levels, and it definitely is not an “easy” workout. Yoga can be incredibly challenging as you have to focus on your body in order for the moves to be effective. You can find some great resources online or at a local... read more

Fun Bingo Trivia Facts

Every Tuesday we play a little bingo trivia game on our Golden Bingo Family Facebook pages. Our questions vary from bingo history to rules or local knowledge. If you want to join our bingo trivia, but are not sure of the information on bingo history, here are some bingo trivia facts that can help: The game was originally known as ‘beano’ in the US, and was renamed ‘bingo’ when an overly enthusiastic player was so overcome by his prospective win... read more

Pumpkin Carving – Safe for Kids if Done Carefully!

Nothing can get your family in the Halloween spirit like carving a pumpkin together. To help ensure your children enjoy a fun and safe pumpkin-carving experience, we’ve put together this list of tips, tools, and general advice. read more

Respiratory Care

The Fall can be a beautiful time with the holidays starting, leaves changing, oh and the flu. October marks Respiratory Care Week (last full week of October). Chances are because you’re in Texas, you have dealt with some kind of respiratory issue in your life even if you are not currently suffering. read more

Organic Beauty

Last month, I wrote about toxic chemicals your body absorbs through beauty and skin care products. I re-evaluated my own makeup collection and ended up discarding many items that contained these dangerous, carcinogenic compounds that have been linked to many health issues. I wanted to find an all-natural/organic skin care regimen that was sold locally. read more

Manage your life with adult ADHD

Oh wait, I was supposed to get to that item on my to-do list. Did I forget to text her again? When was the last time I watered my plants? Oh look, Jennifer Lopez is with a new man, I wonder what kind of dress she’s wearing. And then someone in the background yells, “Bingo!” and you remember exactly where you’ve been the whole time. Sounds familiar? read more

The Best Workout You’ll Ever Have – From Your Chair!

With aging comes aging bodies with joints and muscles needing some TLC. It can be as simple as starting in your chair and stretching. read more

Top 5 Baby Items

I am oddly around newborns or friends that are preparing for baby showers as they see their bodies growing. Before you start with that fun barcode scanning gun and having a field day with your registry at a fine retailer – hold on! There are things that you just will not need and others you will scratch your head at. read more

What Are You Feeding Your Skin?

ever looked at the ingredients on the bottles of skin care, shampoo, or makeup? Words like BHA, Dibutyl phthalate, DMDM hydantoin, methenamine…I could go on and on but the point being made is that most of us don’t know the meaning of these words and the effects they may have on our bodies. read more