Bingo Nugget Articles

Golden Bingo Family offers a free monthly magazine called “The Bingo Nugget” in all of our halls. Here you will find a selection of our articles published as blog posts.

Please feel free to reach out to The Bingo Nugget with ideas, comments, and feedback using the contact form.

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Recently published posts

Reverse Raffles in Golden Bingo Family Halls

Starting in December, Golden Bingo Family halls in San Antonio will start playing reverse raffles. A ticket for reverse raffle will cost you $60, but you may win up to $5000 at once! read more

domestic violence awareness, domestic violence, national domestic violence awareness month

Domestic Violence Awareness

October is National Domestic Violence Awareness Month, which first began in 1981 by the National Coalition Against Domestic Violence as a Day of Unity to connect battered women’s advocates across the country. read more

pumpkin carving tips, pumpkin carving, pumpkin, halloween, october, fall, autumn

Pumpkin Carving Tips

Nothing can get your family in the Halloween spirit like carving a pumpkin together. We’ve put together this list of  pumpkin carving tips. read more

Breast Self-Exam for a Cure

October is Breast Cancer Awareness Month. Breast self-exam, or regularly examining your breasts on your own, can be an important way to find breast cancer early when it’s more likely to be treated successfully. While no single test can detect all breast cancers early, believes that performing breast self-exam in combination with other screening methods can increase the odds of early detection. read more

tech gadgets for seniors, presents for seniors, presents for grandparents, golden bingo family

Best Tech Gadgets for Seniors and Grandparents

Here is a sampling of some of the best tech gadgets for seniors and grandparents to help them manage their day and make their lives easier. read more

Family Fitness, family workouts, childhood obesity, workout tips, things to do with your kids, Get Moving as a Family

Family Fitness: Get Moving as a Family

Family fitness does not have to be very time-consuming or complex; it can be fun and creative especially with the cooler months approaching. read more

how to live a long life, How to Live a Longer Life, health tips, healthy aging, brain health

How to Live a Longer Life

How to Live a Longer Life? There are a large host of factors, ranging from how socially connected we are to where we live. read more

Renal Care and You

Talk to your renal dietitian about incorporating a healthy lifestyle and diet into your plan and make sure that you stock your kitchen with healthy, delicious, and kidney-friendly foods to take control of your renal care. read more

meal prep, healthy living, meal prep tips

7 Easy Meal Prep Tips

I could throw so many sayings at you to motivate you to read and practice easy meal prep. Alan Lakein, loves to say, “Failing to plan is planning to fail.” read more

Healthy Egg and Sausage Mcmuffin

This Healthy Egg and Sausage McMuffin is a healthier copycat version of the McDonald’s Sausage EggMcMuffin - it’s a delicious weekday breakfast with fewer calories! read more