How to Keep Healthy Eyes with a lot of Screen Time

August is designated as Children’s Eye Health and Safety Month. A good rule of thumb is to have your children’s eyes examined during well-child visits, beginning around age four. This is especially important considering how much time we are spending in front of screens. But what can you do at home to make sure their - and your - eyes remain healthy day to day?Excessive screen-time can lead to eye strain, dry eyes, headaches, and insomnia. While there are...