Reverse Raffles in Golden Bingo Family Halls
Starting in December, Golden Bingo Family halls in San Antonio will start playing reverse raffles. A ticket for reverse raffle will cost you $60, but you may win up to $5000 at once!
Foot Health in Colder Weather
The fall and wintertime can be an incredibly busy time for many of us where we neglect to look at some of the smaller items in our health care; I’m talking feet. Foot care is one that many forget about and can become a serious issue in living with diabetes. The increase in caution is due to the simple changes in weather where winter moisture, cold, and dryness increase the risk of foot-related injuries and infections.
American Diabetes Month
November is American Diabetes Month. Diabetes is one of the leading causes of disability and death in the United States.
How to Be Healthy During the Holidays
The parties can pile on the pounds and the stress this time of year, but you can escape the holiday season unscathed with these smart and calorie-conscious tips. Here's how to be healthy during the holidays. Find New Ways to Move If your exercise routine feels laborious or tedious already, chances are you won't get excited about doing it when you're tired, overworked and overbooked. Instead of sticking to the same 30-minute jog or routine gym session, branch out and [...]
Domestic Violence Awareness
October is National Domestic Violence Awareness Month, which first began in 1981 by the National Coalition Against Domestic Violence as a Day of Unity to connect battered women’s advocates across the country.
Pumpkin Carving Tips
Nothing can get your family in the Halloween spirit like carving a pumpkin together. We’ve put together this list of pumpkin carving tips.
Breast Self-Exam for a Cure
October is Breast Cancer Awareness Month. Breast self-exam, or regularly examining your breasts on your own, can be an important way to find breast cancer early when it’s more likely to be treated successfully. While no single test can detect all breast cancers early, Breastcancer.org believes that performing breast self-exam in combination with other screening methods can increase the odds of early detection.
Best Tech Gadgets for Seniors and Grandparents
Here is a sampling of some of the best tech gadgets for seniors and grandparents to help them manage their day and make their lives easier.
Family Fitness: Get Moving as a Family
Family fitness does not have to be very time-consuming or complex; it can be fun and creative especially with the cooler months approaching.
How to Live a Longer Life
How to Live a Longer Life? There are a large host of factors, ranging from how socially connected we are to where we live.
Renal Care and You
Talk to your renal dietitian about incorporating a healthy lifestyle and diet into your plan and make sure that you stock your kitchen with healthy, delicious, and kidney-friendly foods to take control of your renal care.
